The best InsideTracker alternative: Top 5 picks for 2024

Discover the top five options for the InsideTracker alternative. Read about the testing technology they use, health insights, and pricing.

September 29, 2024

While nothing can come close to doctors’ expertise and personalized advice, the advancements in biomarker testing caused a boom in personal health management. With testing services like InsideTracker, you can get data-backed, personalized advice for improving your health. 

Still, you may find that InsideTracker is not the right fit due to its high cost and limited genetic insights. Whatever your reasoning, there are many other options you can explore.

We've analyzed dozens of testing platforms and picked our top five to help you find a more affordable and data-driven option and the ideal InsideTracker alternative. To get a more realistic overview, you’ll read about the types of analyses they offer, the quality of reports they produce, and their pricing.


Why should you consider InsideTracker alternatives?

InsideTracker is an all-in-one science-backed platform that can assess your health based on a DNA and blood test. Based on the results, InsideTracker’s AI assistant can generate personalized nutrition, supplements, and exercise health plans.

One of the main benefits of the platform is that you can track progress and get updated results once you retake your tests. That said, not all users found these results particularly helpful.


Source: InsideTracker

While InsideTracker promises actionable results, some users found their reports generic and not much different from what they’d receive from a standard lab, while access to the platform’s full capabilities can cost well over $500.

The lack of detail in reports mainly comes down to genotyping — the technology InsideTracker relies on to analyze DNA. Genotyping reads only a small portion of your genes and might overlook rare genetic differences (the unique variants in your DNA), including those significantly increasing your risk of developing a disease. So, these results offer a limited understanding of your genetic health and potential risks.

While genotyping technology is commonly used by ancestry services like 23andMe, its narrow scope makes it less reliable for health insights. 

For detailed genetic health screening, it’s best to opt for a platform that analyzes your whole genome, which can actually provide a holistic picture of your health and help you decide on your next steps.

Bonus read: Use our reviews to explore other health-oriented DNA testing services:


Top 5 alternatives to InsideTracker worth trying

To compile our list of best InsideTracker alternatives, we’ve selected testing platforms that offer health analysis. While their services use various biomarker tests to extract information, their goals are the same — helping you better understand and take care of your body.

See how our picks compare at a glance:


| InsideTracker alternative | Key features                                                                                                  | Sample method       | Usual turnaround  | Price                   |
| ------------------------- | ------------------------------------------------------------------------------------------------------------- | ------------------- | ----------------- | ----------------------- |
| Nucleus                   | Whole-genome DNA analysis <br> Risk screening <br> Carrier screening <br> Genetic counseling                             | Cheek swab          | 6–8 weeks         | $399                    |
| SelfDecode                | DNA analysis <br> AI health coach <br> Custom health plan <br> Ancestry report                                           | Saliva              | Around 4 weeks    | Starts at $417          |
| SiPhox                    | Analysis of 17+ biomarkers <br> Personalized AI recommendations <br> Integration with wearable devices                | Blood, finger prick | 3–5 business days | $295 for a one-time kit |
| Everlywell                | Various at-home self-tests <br> Online consultation and prescription                                             | Depends on the test | 5–7 business days | $49–$299 per test       |
| Marek Health              | Comprehensive telehealth solution <br> Labwork <br> Personalized treatment plan <br> Ongoing coaching                   | Blood draw          | 5–14 days         | Over $600


1. Nucleus


Source: Nucleus

Nucleus is a DNA platform that has set a new standard for DNA health analysis. Its whole-genome test, Nucleus Premium, can analyze almost all of your 6 billion DNA data points based on your cheek swab alone — giving you detailed health reports with 99.9% accuracy

Unlike most other DNA testing platforms, Nucleus considers your health based on both your genes and lifestyle factors, such as your ethnicity and age, providing highly actionable insights.

With Nucleus, you can understand your genetic risk for 170+ diseases and conditions, such as:

  • Rare cancers like gastric and male breast cancer

  • Heart diseases like coronary artery disease and hypertension

  • Neurological diseases like Parkinson's disease and Alzheimer's disease

  • Mental health conditions like depression and OCD

Nucleus also detects rare and high-effect variants that can majorly impact your life but are overlooked by genotyping tests like InsideTracker’s. Nucleus Premium can also help you discover if inheritable conditions such as sickle cell anemia run in your family so you can take proactive life changes.


[X](https://x.com/melanter/status/1782094104068862183)


Nucleus partners with SteadyMD, so you can connect with medical professionals to discuss your results and get further guidance on your next steps.

Nucleus pricing

  • Premium kit: $399

Nucleus pros and sons


| Pros                                                                                                                                                                                                  | Cons                       |
| ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | -------------------------- |
| Comprehensive DNA health analysis with personalized reports <br> 99.9% result accuracy <br> Disease risk and carrier status information <br> Genetic counseling services <br> Updated reports                     | Available in the U.S. only


2. SelfDecode


Source: SelfDecode

SelfDecode is a genetic testing service that offers health insights and an AI health coach. Trained on scientific data, the coach can provide you with a tailored plan with recommendations for diet, supplements, and lifestyle modifications based on your:

  1. DNA

  2. Lab results

  3. Habits

  4. Existing conditions

  5. Goals

You can upload your DNA data or provide a saliva sample to get health insights. That said, SelfDecode uses genotyping technology to analyze around 200 million variants. As it doesn’t examine your entire genome, SelfDecode can provide only a partial view of your genetic health profile, and, as the CEO himself said, it doesn’t always detect rare variants.

When it comes to the lab results, although you’ll need to arrange to have your blood drawn, SelfDecode can help you select the tests and order them without a doctor's referral.

SelfDecode may be a suitable InsideTracker alternative for Europe and other regions outside the U.S. because it offers similar services but ships internationally. Still, like InsideTracker, SelfDecode might be too expensive for some users, especially with the add-ons.

SelfDecode pricing

  • DNA Kit + Health Insights: $417, then $119/year

  • DNA Kit + Health & Ancestry Insights: $496, then $119/year

  • DNA File Analysis: $318, then $119/year

SelfDecode pros and cons


| Pros                                                                                                                                                                 | Cons                                                           |
| -------------------------------------------------------------------------------------------------------------------------------------------------------------------- | -------------------------------------------------------------- |
| Personalized health plan based on multiple factors <br> 24/7 AI health assistant <br> Lab suggestions and simplified test ordering <br> International shipping                   | Limited DNA analysis and insights <br> On the expensive side


Bonus read: We’ve analyzed many other platforms offering health insights:


3. SiPhox Health


Source: SiPhox Health

Formerly known as GetQuantify, SiPhox Health offers an at-home blood test for a full health assessment with AI-supported recommendations to improve your wellness. SiPhox can’t analyze your DNA, so it focuses on blood analysis, targeting 17+ blood markers for each of the four health panel options:

  1. Foundational

  2. Hormone

  3. Thyroid

  4. Metabolic

SiPhox has developed its own scoring system to make it easier for you to interpret the results. Still, if you need any clarification on your results, you can request a Coaching call with SiPhox’s staff, which will cost you an extra $99.

Like InsideTracker, you can connect SiPhox with your Fitbit, glucose monitor, or other wearable device. However, SiPhox offers many more integration options than InsideTracker, and you can get real-time health data and customize your reports.

While most users find SiPhox’s finger prick test easy to use, others suggest it can be challenging for those who are uncomfortable with blood. Some users also shared that the instructions weren’t straightforward, so they had to seek help from a representative.

SiPhox Health pricing

  1. One Time Purchase: $295 per kit

  2. Quarterly Subscription: $165 per kit, once every quarter

  3. Annual Plan: $495 per year (one kit per quarter) 

SiPhox Health pros and cons


| Pros                                                                                                                                                                                                                     | Cons                                                                                                 |
| ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ | ---------------------------------------------------------------------------------------------------- |
| Assesses at least 17 biomarkers for each panel <br> Integrates with fitness trackers and other devices <br> In-app progress monitoring <br> Online assistance for sample collection and interpretation (for a fee)                  | No DNA analysis <br> Integrates with wearable devices <br> Available in the U.S. and Canada only


4. Everlywell


Source: Everlywell

Everlywell offers dozens of clinically validated and physician-reviewed at-home health tests, and some of the most notable ones include:

  • Women’s Health Test: Requires saliva and finger prick blood samples and analyzes 10 hormones and antibodies that affect reproductive health.

  • Food Sensitivity Test: Requires a finger prick blood sample and measures your reactivity to 96 common foods.

  • Thyroid Test: Requires a finger prick blood sample and measures four biomarkers that indicate thyroid dysfunction.

Within a few days of taking the test, you can receive clear and jargon-free reports with tips and resources for improving your health. In case of a concerning result, you can arrange an online consultation with an expert who can advise you on the best course of action.

It’s important to note that Everlywell’s analysis may not always be accurate — some customers have reported discrepant results after getting a retest in a clinical setting.

Everlywell can be expensive, especially if you’re looking to combine multiple services for a thorough analysis. Still, the platform offers a membership with discounts for tests and consultations.

Everlywell pricing

  • Test prices: $49–$299

  • Telehealth consultations: $10–$79 (depending on insurance coverage)

  • Everlywell+ membership: $39/month or $449/year

Everlywell pros and cons


| Pros                                                                                                                                                                | Cons                                                                                                      |
| ------------------------------------------------------------------------------------------------------------------------------------------------------------------- | --------------------------------------------------------------------------------------------------------- |
| Wide range of health tests <br> Clear and actionable reports <br> Opportunity to get a telehealth consultation and prescription <br> Membership for discounts                    | No comprehensive health analysis <br> Occasionally inaccurate results <br> Available only in the U.S


5. Marek Health


Source: Marek Health

Marek Health is a telehealth solution that partners with various medical experts and providers to help you manage your health. Its services include personalized lab diagnostics, treatment, and ongoing coaching. Some of the areas Marek Health specializes in are:

  • Functional medicine

  • Body recomposition

  • Sexual health

  • Disease prevention

  • Hormone replacement

To access Marek Health’s services, you’ll first have to consult with one of its providers to discuss your current state and goals, after which you’ll have your blood drawn at the nearest lab location.

Your lab results should arrive within 14 business days in straightforward and detailed reports explaining each biomarker with actionable recommendations. Marek’s experts can also create a treatment plan that covers lifestyle changes, nutrition, supplements, and medication. They can meet with you monthly to discuss progress and address concerns.

Marek Health is slightly more expensive than InsideTracker, but it seems to offer more value for the price, considering the level of information and customer service it offers.

Marek Health pricing

  • Initial provider consultation: $250

  • Diagnostic tests: from $450

Marek Health pros and cons


| Pros                                                                                                                                                                            | Cons                                                                                    |
| ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | --------------------------------------------------------------------------------------- |
| End-to-end telehealth service <br> Personalized lab panel, treatment, and coaching <br> Detailed and actionable results <br> Medication and supplements sent to your home                  | Available in the U.S. only <br> No DNA analysis <br> The most expensive on the list


The takeaway: Which InsideTracker alternative gives the best health insights?

All InsideTracker alternatives reviewed offer better service when it comes to health analysis and pricing. While all of them can assess your health and provide tailored recommendations, the depth of the reports varies significantly depending on the type of testing they offer. 

That said, if you want detailed health reports with actionable insights regarding your health, genetic risks, and high-effect variants, opt for a DNA testing platform. For this purpose, Nucleus is the optimal choice considering its use of advanced whole-genome sequencing technology


Nucleus: Key health insights at your fingertips 

While most whole-genome tests today are usually priced in the thousands, Nucleus offers them at an accessible price in line with genotyping tests like InsideTrackers’.

You can complete your test in only a few minutes from the comfort of your home — there’s no need to waste time arranging blood draws or going to the lab. Once you order and receive your Nucleus Premium kit, all you have to do is swab your cheeks and mail the samples, and you’ll receive your results online.

Although your DNA doesn’t change, your results will be updated according to lifestyle changes and the latest genetic research so that they reflect your current health status.


[X](https://x.com/Nucleusgenomics/status/1774125734962835498)


Nucleus’ labs hold the CLIA and CAP certifications, which demonstrate their commitment to quality and accuracy. You also never have to worry about the safety of your sensitive information with Nucleus since the platform is HIPAA-compliant.

Approach your health proactively with Nucleus

To receive Nucleus’ whole-genome kit, you should:

  1. Create a Nucleus Premium account

  2. Provide your personal information

  3. Order your at-home DNA kit

Order your Nucleus Premium kit and leverage the latest genetic technology to secure a healthier future.


You may also like…

Check out our other top lists, reviews, and comparisons of DNA testing services:


|                                                                            |                                                                                  |
| -------------------------------------------------------------------------- | -------------------------------------------------------------------------------- |
| [MyHeritage vs. 23andMe](https://mynucleus.com/blog/myheritage-vs-23andme) | [Sequencing.com vs. Nebula](https://mynucleus.com/blog/sequencingcom-vs-nebula)  |
| [tellmeGen review](https://mynucleus.com/blog/tellmegen-review)            | [23andMe alternatives](https://mynucleus.com/blog/23andme-alternatives)          |
| [Ancestry vs. 23andMe](https://mynucleus.com/blog/ancestry-vs-23andme)     | [Ancestry.com alternatives](https://mynucleus.com/blog/ancestrycom-alternatives) |
| [Ancestry.com review](https://mynucleus.com/blog/ancestrycom-review)       | [MyHeritage vs. Ancestry](https://mynucleus.com/blog/myheritage-vs-ancestry)     |
| [Rupa Health review](https://mynucleus.com/blog/rupa-health-review)        | FamilyTreeDNA                                                                    |


Featured image source: ar130405

One test. All your DNA. For $399.

One test. All your DNA. For $399.

One test. All your DNA. For $399.

HIPAA COMPLIANT

CLIA CERTIFIED

CAP accredited

sequenced in the u.s.

Made in the U.S.A.

@ 2024 Nucleus Genomics, Inc.

HIPAA

CLIA

CAP

sequenced in the u.s.

Made in the U.S.A.

@ 2024 Nucleus Genomics, Inc.

HIPAA COMPLIANT

CLIA CERTIFIED

CAP accredited

sequenced in the u.s.

Made in the U.S.A.

@ 2024 Nucleus Genomics, Inc.