DNA kit instructions
Before you start
Before collecting your sample, make sure you haven’t eaten, had anything to drink (including water), smoked, chewed gum, or brushed your teeth within the last 30 minutes.
schedule
We highly recommend collecting your sample first thing in the morning.
01 — Activate your kit
Sign in to your Nucleus account and enter the sample ID found in step 1 of your instructions manual.
report
Do not skip this step! Activating your kit is the only way for you to get your results.
02 — Collect your DNA
To contribute to the emerging body of research on human genetics and to keep Nucleus at the forefront of it, we rely on a team of doctors, scientists, researchers, and advisors dedicated to bringing you the highest quality results.
Step 1
Open your DNA collection tube.
Remove one swab from its package.
Place the swab into your mouth and firmly rub the inside of your left cheek 15-20 times. Rotate it as you rub.
Step 2
Gently twist the swab into the bottom of the collection tube.
While holding the tube firmly, move the swab up and down in short, rapid movements 15-30 times.
Step 3
Slowly twist the swab out of the tube.
As you do this, make sure to get as much liquid from the swab tip into the tube as possible. The liquid should now be cloudy.
Step 4
Repeat steps 2 to 4 with the second swab inside your right cheek.
In step 3, remember to move the swab up and down in short, rapid movements.
03 — Finishing up
To contribute to the emerging body of research on human genetics and to keep Nucleus at the forefront of it, we rely on a team of doctors, scientists, researchers, and advisors dedicated to bringing you the highest quality results.
Step 5
Screw the cap tightly back on the DNA collection tube.
Place the collection tube in the biohazard bag.
Step 6
Place the biohazard bag in the pre-labeled return envelope and seal it.
Send your sample back to us via USPS mail.
FAQ