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5 best Ancestry.com alternatives to trace your lineage

Discover top Ancestry.com alternatives and the factors that go into choosing a DNA testing service — from the testing technology to report types and pricing.

Sep 18, 2024

5 best Oura Ring alternatives in 2025: Which smart ring should you choose?

Discover the top Oura Ring alternatives to track your health and fitness metrics. Compare their design, features, and pricing to make a personalized choice.

Jan 1, 2025

7 benefits of doing carrier screening

Learn 7 benefits of doing carrier screening before you start a family.

Feb 10, 2025

7 proven methods Bryan Johnson biohacker uses to reverse aging

Discover Bryan Johnson’s top 7 longevity and anti-aging biohacks, including his approach to optimizing sleep, diet, supplementation, exercise, and gene therapy.

Nov 29, 2024

10 life-changing biohacking books for optimal living [For beginners and experts!]

Interested in learning about biohacking? Discover top biohacking books that explore niche concepts to optimize different health aspects and improve longevity.

Nov 29, 2024

10 Peter Attia’s sleep rules for a restful night

Learn how Peter Attia's sleep recommendations can improve your rest and well-being. Discover 10 science-backed strategies for better and more restorative sleep.

Mar 31, 2025

23andMe review: How accurate are the results?

Explore our in-depth 23andMe review to understand the pros and cons of this popular DNA testing kit. Learn about the quality of its analyses and reports.

Sep 17, 2024

23andMe vs. African Ancestry: A detailed comparison

Compare 23andMe vs. African Ancestry to discover which DNA testing service offers better ancestry insights and aligns more closely with your goals.

Feb 1, 2025

A complete guide to PGT-A testing: Benefits, accuracy, and complementary tools

Learn what PGT-A testing is, how it works, and what information it offers. Understand its pros and cons to get complete clarity before your IVF decisions.

Jun 30, 2025

A concise guide to heart disease risk factors for women

Discover the specific heart disease risk factors for women. Learn about prevention strategies and how to recognize the early signs of cardiovascular disease.

Jul 31, 2025