HTML table

Use Markdown Table syntax in a code block
You can also insert links!

| Name       | Age | Occupation  |

|------------|-----|-------------|

| Alice      | 28  | [Engineer](https://mynucleus.com)    |

| Bob        | 34  | [Designer](https://mynucleus.com)    |

| Charlie    | 25  | [Developer](https://mynucleus.com)   |

You can also create a table without header by making it empty in the Mardown code

|            |     |             |

|------------|-----|-------------|

| Alice      | 28  | [Engineer](https://mynucleus.com)    |

| Bob        | 34  | [Designer](https://mynucleus.com)    |

| Charlie    | 25  | [Developer](https://mynucleus.com)   |

X posts

Use Markdown link syntax with 'X' as text in a code block

An X post defaults to a height of 520 pixels but you can set it manually in a second parenthesis after the link:

[X](link)(height)

[X](https://x.com/AlexMasmej/status/1830668923123179905)

Instagram posts

Use Markdown link syntax with 'Instagram' as text in a code block

An Instagram post defaults to a height of 520 pixels but you can set it manually in a second parenthesis after the link:

[Instagram](link)(height)

[Instagram](https://www.instagram.com/p/C8IwI-oP7FY)

Reddit posts

Use Markdown link syntax with 'Reddit' as text in a code block

A Reddit post defaults to a height of 316 pixels but you can set it manually in a second parenthesis after the link:

[Reddit](link)(height)

[Reddit](https://www.reddit.com/r/DNA/comments/1bnhr1i/i_left_my_career_in_academia_to_build_the/)

Youtube videos

Use Markdown link syntax with 'Youtube' as text in a code block

A Youtube post defaults to a height of 450 pixels but you can set it manually in a second parenthesis after the link:

[Youtube](link)(height)

[Youtube](https://www.youtube.com/watch?v=jNQXAC9IVRw)

Here's what your Framer CMS content should look like:

I hope it's helpful!
Feel free to reach out if you need help or if you need to insert anything else in your blog post.